Owned & operated by Susie Thisdelle, R.P.N., Certified Personal Trainer and Certified Fitness Instructor. 30 years of health and fitness experience.
My mission is to create an environment that offers you opportunities to make positive changes to your body and mind through a unique variety of programs and classes.
We offer weight training, cardio training as well as a wide variety of fitness classes.
Co-ed facility with Cybex Strength Training systems, Ivanko free weights and numerous brand name cardio machines.